Health and Fitness

Fitness Centre

What moves you?

Weekdays:

5 a.m. – 11 p.m.

Weekends:

7 a.m. – 8 p.m.

Statutory holidays:

closed

SWIM

Serene, sky-lit, 28C.


Four lane, 25-metre lap pool Hot tub Master Swim Class Private lessons Kids Saturday swimming lessons Annual 99km Swim Challenge

SQUASH

Energetic, fast-paced, highly strategic.


3 international sized courts

2 converted European soft ball doubles courts

Weekly socials

Drills

Clinics

Private/Partner lessons

Vancouver Squash League

GYM

Views overlooking the North Shore Mountains.


LifeFitness cardio equipment

Kaiser M3i spin bikes

LifeFitness strength equipment

Hammer half squat rack

Free weights(up to 90lbs)

Adjustable benches

Exercise equipment(stability balls, balance boards, rollers, kettlebells, etc.)

Yoga mats

FITNESS CLASSES

Challenge accepted.


Vinyasa and power yoga

Mat Pilates

F.I.T.

Cardio kickboxing

Circuit training

Core conditioning

Active recovery

PERSONAL TRAINING

All you need to do is show up.

AMENITIES


  • Refreshing spa water
  • Towel service
  • Local all-natural body and hair care products
  • Dyson hair dryers
  • Swimsuit spinner
  • Complimentary day use lockers
  • Annual locker rentals and optional laundry service

MASSAGE OFFERINGS


  • Relaxation
  • Deep tissue
  • Hot Stone
  • Reflexology

PRO TIP

Don’t miss a beat. Pre-order your protein shake to go and pick it up on your way out.

Health Partners

Take care.

COPEMAN HEALTHCARE


TCC members receive preferred pricing at Copeman Healthcare.

Copeman Healthcare is a primary care facility that combines the care of a physician with an entire team of specialized healthcare professionals. This collaborative approach includes nutrition counselling, exercise medicine and personal training, physiotherapy, and mental and cognitive health, among others. A strong focus is placed on disease and early detection through the use of diagnostic technologies and health monitoring tools to help ensure you experience the best health outcomes possible.

Copeman offers annual assessments, ongoing care programs, and a wide selection of supporting healthcare services to individuals, corporate clients, and families in Vancouver, West Vancouver, Calgary, and Edmonton. Receive focused attention from dedicated care teams to help you solve your toughest health challenges.

PURE INTEGRATIVE PHARMACY


TCC members receive a special discount at PurePharmacy.com.

Pure Integrative Pharmacy is a hub of health where the world’s best natural, homeopathic, and pharmaceutical remedies are brought together under one roof. Customer programs help you take charge of your health, and access services you’d never expect.

You just crushed a workout.

Time to fuel up.

Questions?

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