COPEMAN CORNER: 3 COMMON EXERCISE MISTAKES AND HOW TO FIX THEM

By Abigail Quigley | September 5, 2018

You exercise regularly. You’ve outlined your objectives and you’re sticking to the plan. But you’re still not making any progress. Could you be unintentionally sabotaging your exercise goals? Missing a few key steps in your exercise routine can mean the difference between success and the same old, same old. Here are three common exercise mistakes Read More

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Terminal City Times – September 2018

By Abigail Quigley | August 31, 2018

                Click here to read the September 2018 issue of Terminal City Times! Dear fellow members, September means the beginning of shorter and cooler days, and the end of our fiscal year. But the summer weather isn’t quite gone, and I hope that you are making the most of your Read More

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Upcoming Events

By Abigail Quigley | August 3, 2018

Wednesday, August 1 Rosé All Day BBQ Lunch Buffet Honda Celebration of Light Thursday, August 2 BBQ Dinner Al Fresco Friday, August 3 Hot Nights, Cool Beats Saturday, August 4 Honda Celebration of Light Monday, August 6 BC Day (Club Closed) Wednesday, August 8 Rosé All Day BBQ Lunch Buffet Thursday, August 9 BBQ Dinner Read More

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Member of the Month – Darcy Wray

By Abigail Quigley | August 3, 2018

Decisions made in a bar usually get a bad rap, but in Mr. Darcy Wray’s case, one particular decision—to pursue law school—set him on a path to success. “From there, I knew I was going to be a solicitor,” he says. “By the time people approach a litigator, everything has blown up. But for a Read More

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COPEMAN CORNER: 5 TIPS FOR MAINTAINING YOUTHFUL SKIN

By Abigail Quigley | August 3, 2018

Aging of the skin is a natural process affected by genetic factors, diet, environment and lifestyle choices. However many of us want to ensure that our skin doesn’t feel (or show) the effects!   To help ensure your skin stays healthy for the rest of the summer and year-round, here are our top tips:   Read More

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