Monthly Archives: September 2018

Member of the Month – Duane Sharman

By Abigail Quigley | September 5, 2018

The ocean has always been a source of wonder for Mr. Duane Sharman. When he first swam out to the coral reefs in Maui 30 years ago, he was struck by the incredible biodiversity of life. “From that first contact, I have always enjoyed diving into the richness of the reef environment,” he says. “Coral Read More

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COPEMAN CORNER: 3 COMMON EXERCISE MISTAKES AND HOW TO FIX THEM

By Abigail Quigley | September 5, 2018

You exercise regularly. You’ve outlined your objectives and you’re sticking to the plan. But you’re still not making any progress. Could you be unintentionally sabotaging your exercise goals? Missing a few key steps in your exercise routine can mean the difference between success and the same old, same old. Here are three common exercise mistakes Read More

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